Our brains are composed of 73% water, which is why it’s vital for brain health to be properly hydrated.

Hydrogen water is an awesome way of making sure that we stay properly hydrated, but why is it so different from regular water and moreover, how does it benefit our health?

What is Hydrogen Water?
Why Does the Brain Need Water?
Why is Hydrogen Water Better for Brain Health?
Is Hydrogen Water Good for Health?
Can I Get Hydrogen Water from a Water Ionizer?

What is Hydrogen Water?

Hydrogen water is also called ionized alkaline water.

The process of ionization enables hydrogen gas to dissolve into …