In addition to drinking Tyent Water, it’s a good idea to support your alkaline lifestyle by incorporating these top 7 alkaline foods into your diet.  Your body will thank you!

1. Avocado

2.  Broccoli

3.  Celery

4.  Cucumber

5.  Kale

6.  Lemons

7.  Spinach

All of these foods have a high alkaline mineral content and they have an alkalizing effect on the body after they are consumed.  Come back for tomorrow’s blog post highlighting the 7 most acidic foods.

What is your favorite way to eat these alkaline foods?  Do you eat them the way they are or blend some together to make a smoothie?  We would love to hear your ideas!